"All of life is a journey; which paths we take, what we look back on, and
what we look forward to is up to us. We determine our destination, what
kind of road we will take to get there, and how happy we are when we
get there."
I found this quote very fitting for the mood I was in today and have been in the past couple days. I haven't been very positive lately and I'm noticing how that is affecting my out look on things. I have a bad habit of only talking negatively about my performance after a workout. I was talking to Katy last week and she brought the point that you should always say something positive first. I'm certainly going to give that a try from now on.
I started keeping track of my calories today. I'm actually really looking forward to dialing my diet in. It will be much easier to fix things knowing how much I am taking in each day. I have two competitions coming up next month and I really need to get my diet dialed in so my performance is at it's best! happy eating!
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